Top 3 Everyday Habits Diabetics MUST Do! (Lower Blood Sugar) скачать в хорошем качестве

Top 3 Everyday Habits Diabetics MUST Do! (Lower Blood Sugar)

Top 3 Everyday Habits Diabetics MUST Do! (Lower Blood Sugar) Did you know that your daily habits can help lower blood sugar? But many diabetics unknowingly make choices that lead to constant blood sugar spikes, energy crashes, and insulin resistance, making diabetes health harder to manage. But small, intentional changes can make a huge difference in how well you manage diabetes every day! In this video, we’re revealing the top 3 everyday habits that help you maintain steady or lower blood sugar, improve insulin sensitivity, and prevent diabetes complications. These key habits improve diabetes control, nerve health, and lower A1C levels in the long run. Whether you’re dealing with diabetic neuropathy, retinopathy, or stubborn A1C levels, these habits can transform your health and diabetes management. Stay with me to improve diabetes care! ------------------- Subscribe: Diabetes Health    / @diabeteshealth101   -------------------- Time Stamps: 0:00 Introduction 0:36 1. Mediterranean Diet 7:15 2. Continuous Glucose Monitoring (CGM) 15:10 3. Strength Training -------------------- #diabeteshealth #diabeteshabits #diabetes #diabetesfood #diabetesmanagement #diabetesdiet #hba1c -------------------- Disclaimer: The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised. CREDIT For GRAPHICS: ▪ Graphics: Freepik, Pngfree, Vecteezy, Envato elements. Image(s) used under a free license.