RANTING ABOUT LIFE AFTER CRYING THE WHOLE DAY скачать в хорошем качестве

RANTING ABOUT LIFE AFTER CRYING THE WHOLE DAY

Not looking puffy after crying so much is like a superpower. You gotta win at something, I guess. Today was hard, it was intense. I could barely get out of bed by 3 or 4 pm (and not in a fun way). I cried several times throughout the day before recording this, also once on the dog walk right before recording this. And even though I look and feel quite relieved in the video (because crying is like emotional diarrhea after an emotional constipation), I didn’t know I was about to cry really hard two more times throughout the next two hours. Well, life. Things are just happening. Talking about things with my mouth helps me process things. Sometimes I talk to actual people, sometimes I talk to myself. If you don’t record yourself messages, what are you even doing? I didn’t plan on posting it but exposing my inner world is my therapy. It’s like OF but instead of the body I expose the soul. I also don’t get paid. But whatever. I am really good at hiding my pain to the extent that I can have an anxiety attack and you being next to me wouldn’t even tell. And it is not a skill to be proud of but it’s a pretty recent thing I learnt about myself. And I am working on it, trying to make my body a cosy home and not a cage or prison. I can be freaking out and no one around would be able to tell. I am learning to ask for help and to express myself in good and bad. And as someone who’s apparently so good at looking pretty polished even when she is dying inside, I want to share different sides of me. And even though this video as well is pretty positive compared to the actual breakdowns I had before and after recording it and how I have been feeling, it is a part of it. It is my therapy. #healingjourney #emotionalhealing #thisismystory #overcomingselfdoubt #traumatalk #storytime #emotionalrant #lifestruggles #healingcommunity #healingvibes #innerpeacechallenge #healingenergy #rawanduncut #selfgrowthjourney #overcomingtrauma #mentalwellness #thoughtsoftheday #liveauthentically #mindbodyhealing #selfloveclub #healingtribe #openup #healingfromtrauma #shareyourstorychallenge #healingwarrior #realtalkmoment #healingquotes #speakfromtheheart #selfhealingvibes #emotionalrelease