30 MIN Rebounder Slimming Waist Cardio Workout | Steady State Cardio | NO REPEAT скачать в хорошем качестве

30 MIN Rebounder Slimming Waist Cardio Workout | Steady State Cardio | NO REPEAT

Looking to slim your waist and burn calories in a fun, low-impact way? This 30-Minute Rebounder Cardio Workout is perfect for you! 🔥 This workout is designed to target your core, increase your heart rate, and help you sculpt a toned, slim waist—all while bouncing to the beat! Whether you’re a rebounding pro or new to the trampoline, this workout has modifications to suit all fitness levels. You’ll enjoy a mix of cardio and core-focused moves that will have you sweating, smiling, and feeling stronger in no time. Rebounding is easier on your joints than traditional cardio, so you can go all out while protecting your body. Grab your rebounder and let's go! 👉My Trampoline 550 PRO- CE | White | Skirt Mat, 4-knot Adjustable get 10% off MBRIEHLER10 My team jumps on the 570 PRO Petal Mat, 4-knot Adjustable The 350 PRO is just as good but a smaller jumping surface of 39" vs ours at 44" https://www.michellebriehler.com/stor... TO SHOW YOUR SUPPORT🩷 YouTube Membership: Join this channel to get access to extra perks:    / michellebriehler   👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/ Stay connected: 🔔 Subscribe for weekly workouts:    / @michellebriehler   👍 Follow Instagram:   / michellebriehler   👍 Facebook:   / michellebriehler.fit   👍 TikTok:   / michellebriehler   🌐 Visit our website for more resources: http://www.michellebriehler.com COLLABORATIONS: [email protected] MORE LINKS: Join my YouTube Membership for MORE:    / michellebriehler   Amazon Storefront: https://www.amazon.com/shop/michelleb... 🎧Where I download my Music First month FREE MUSICBED https://www.musicbed.com/invite/CC52Q Thank you for working out with us! Keep pushing, stay strong, and see you in the next video! 💪 🧡Michelle Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! ________________________________________________________________________________ 🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided. MB01JAAZC4CXB8Q MB018KVZMLGMMQD 00:00 Intro 00:58 Warm Up 03:45 Rebounder Cardio Intervals 31:53 Joyful Jump 32:42 Stretch