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Joseph Baena, Arnold Schwarzenegger's son, takes us through a full day of eats, prioritizing well-rounded meals which include all macronutrients as well micronutrients. Starting the day off with a high protein breakfast, Baena stays consistent with his eggs, spinach and avocado toast and then continues the day with a lighter lunch and a protein-packed dinner. Plus, Baena shares his go-to supplements and reveals advice from his father. Watch more Men's Health Eat Like videos HERE: • Everything James McAvoy Ate to Get Massive... Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: https://bit.ly/SUBSCRIBEMHMUSCLE SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U SUBSCRIBE to Men's Health Muscle: https://bit.ly/SUBSCRIBEMHMUSCLE MEN'S HEALTH SHOWS: Gym & Fridge: • Mark Wahlberg Shows His Home Gym & Fridge ... Train Like a Celebrity: • Kumail Nanjiani Shows the Workout That Got... Eat Like a Celebrity: • Everything James McAvoy Ate to Get Massive... Men'$ Wealth: • Dwyane Wade on the Worst Money He’s Ever B... Vs The Internet: • Mark Wahlberg Doesn’t Actually #RiseAndGri... Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook: / menshealth Men's Health on Twitter: / menshealthmag Men's Health on Instagram: / menshealthmag Men's Health on Pinterest: / menshealthmag #JosephBaena #EatLike #MensHealth