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Bodybuilding Training Programs and Techniques I've Used Over the Years. A subscriber asked me how I progressed over the years in regards to the types of workouts that I did in order to make the majority of my gains. I decided to make a video on the various workout programs that I did and why I made a switch from one to the next. I also talk about why I made the switch to higher frequency training after performing higher volume work for five years. http://www.naturalgallantbodybuilding... Want to Support my work? Go to Patreon: / naturalgallantbodybuilding INSTAGRAM: https://www.instagram.com/naturalgall... The SHOES I LIKE TO TRAIN LEGS IN: http://amzn.to/2aPXvdM CLOTHING AND APPAREL: http://tee.pub/lic/aAGa4mYyeEQ Photography and Art: http://fineartamerica.com/profiles/ja... FOLLOW ME ON TWITTER / jasongallant9 EQUIPMENT USED TO MAKE MY VIDEOS: Canon 5D Mark IV: http://amzn.to/2xnPfMs Canon 70D DSLR Camera: http://amzn.to/2aZgYgM Sigma 1.4 35mm Lens: http://amzn.to/2aDdHRY Rode Video Mic Pro: http://amzn.to/2aKFq3E Sennheiser G3 lavalier wireless microphone: http://amzn.to/2aTyPTK Canon 16-35mm 2.8 lens: http://amzn.to/2aZUWtb Some of the links above are Amazon Affiliate links. If you chose to use one of them, this channel will be compensated by Amazon. Thanks for your support.