How to Overcome Thalassemia Major with Mindset & Affirmations | Shivangi Desai Podcast скачать в хорошем качестве

How to Overcome Thalassemia Major with Mindset & Affirmations | Shivangi Desai Podcast

Did you know that a Thalassemia Major warrior can live without blood transfusions? In this inspiring episode of Holistic Health with Shivangi Desai, presented by RHN Supplements, we meet Hiral Shah, who has defied medical expectations by living transfusion-free for 8 years. Hiral shares her powerful journey, mindset practices, diet, exercise routine, and the life purpose that made this possible. Learn how her mindset, affirmations, morning detox, and focus on holistic healing helped her thrive despite Thalassemia. Stay tuned to discover how a purpose-driven life and the right choices can lead to extraordinary health! Timestamps: 00:00 - Pre-Cap 00:43- Introduction 02:03 - Welcome: Hiral Shah - Thalassemia Major Warrior 02:42 - When Did You Discover Thalassemia Major? 04:52 - What is Thalassemia Major? 06:45 - Average Expenses for Thalassemia 08:08 - No Blood Transfusion for 8 Years: Who Helped the Most? 12:03 - Top 3 Healing Affirmations 13:12 - Inspirational Story from a Workshop 16:50 - Diet Changes That Helped 19:20 - Morning Ritual: Magical Check 20:35 - Top 3 Foods to Avoid 22:25 - Top Foods That Helped Hiral 24:25 - Exercise Routine, Pranayama, and Sleep Patterns for Healing 26:42 - Finding Your ‘Why’ and Its Importance 32:00 - Hiral's Journey: From Challenge to Inspiration 33:55 - Important Tests for Thalassemia 38:35 - Thank You, Hiral: Inspiring Transformation 42:10 - Conclusion & Final Thoughts Hiral’s story highlights the importance of balancing work, health, and social responsibilities for overall well-being. This episode is a must-watch for anyone seeking inspiration, especially those facing chronic health conditions. Share this podcast to spread awareness about Thalassemia major and inspire many more lives. Don’t forget to subscribe to the Fit Bharat Mission channel and click the bell icon to stay updated with our empowering content. Super Greens & Antioxidants https://link.shivangidesai.com/SuperG... ================================= Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: https://link.shivangidesai.com/Discov... ================================= Health Coach Webinar by Shivangi Desai: https://link.shivangidesai.com/HCW ================================= Be a Genetic Expert Webinar: https://link.shivangidesai.com/BGE ================================= Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉https://bit.ly/48WRERs Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉https://rhnfit.com/ premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app: https://lifegurukul.taplink.ws/ Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNU... “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast... Follow us on: Instagram:   / coachshivangidesai   Facebook:   / fitbharatmission   Subscribe to us on: YouTube:    / @coachshivangidesai   . . . #shivangidesai #healthcoach #fitbharatmission #holistichealth #ThalassemiaMajor #healthawareness #RHNSupplements #inspiringstories #inspiration #mindsetmatters #diet #exercisedaily #affirmations #chronicillness #socialwork #healthjourney