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Supraglottic Swallow

This exercise can also be used as a swallow safety strategy. This helps in reducing residue in your throat and clearing your airway after you swallow. We will practice first with our saliva then with water. Collect saliva on your tongue. Hold your breath tightly in your throat. Swallow hard while holding your breath. Cough. Swallow again. Relax. We demonstrate this again with water. If your speech therapist has not permitted this exercise with the use of liquid, please continue to use your saliva. Sabina is shown taking a sip of water now holding it in her mouth until she is ready. Hold your breath, swallow hard while holding your breath. Cough. Swallow again. Relax. Repeat 5-10 times as indicated by your speech therapist.