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Episode 011: How to Consciously Uncouple Katherine Woodward Thomas - Breaking Up and Becoming Better Katherine Woodward Thomas talk with Author of Better Relationships, Better Life - Judy Herman and Relationships with Purpose Katherine Woodward Thomas is the New York Times bestselling author of Conscious Uncoupling: 5 Steps to Living Happily Even After and Calling in “The One”: 7 Weeks to Attracting the Love of Your Life, as well as an award-winning marriage and family psychotherapist. Over the past two decades, Katherine has had the honor of teaching hundreds of thousands of people from all corners of the globe to create conscious, loving relationships and to realize the higher potentials all their connections hold for health and happiness. Katherine also trains and certifies people to become Certified Calling in “The One” Coaches , and/or Conscious Uncoupling Coaches and provides ongoing supervision and development to a vibrant community of her coaches from around the world. She’s a Billboard charting, #1 iTunes jazz artist with her CD, Lucky in Love, which was co-written and co-produced with The Brothers Koren. Listen to this insightful interview with Katherine on Better Relationships, Better Life, : Here is what to expect on this week’s show: Taking a stand for yourself in the cycle of loving, hurting, and healing, and committing to the happy, healthy love that you deserve Rethinking the words we use to talk about relationships, and how a change in vocabulary can help you positively reframe your relationships How consciously uncoupling can ease the stress of the separation on your family Conceptualizing emotions as a source of strength Connect with Katherine: WEBSITE: https://katherinewoodwardthomas.com/ FACEBOOK: / katherinewoodwardthomas TWITTER: / katwoodwardthom INSTAGRAM: / katherinewoodwardthomas Relationship Stress Quiz - https://www.judycounselor.com For more content like this, please visit my Instagram account and feel free to DM me anytime / judykherman or you can take the Relationship Stress Quiz https://www.judycounselor.com If you haven’t please do subscribe to my channel / @judyhermanrelationships ===== FOLLOW ME ON THE SOCIALS / judykherman / judykherman / judykherman ===== GET YOUR COPY OF MY LATEST BOOK Relationships with Purpose: Secrets to Better Relationships and a Better Life along with your free “Relationships with Purpose Toolkit” https://www.judycounselor.com/relatio... ===== GET YOUR COPY OF MY FIRST BOOK Beyond Messy Relationships: Divine Invitations To Your Authentic Self https://www.judycounselor.com/beyond-... https://www.judycounselor.com/shop/ ===== ABOUT JUDY ===== Judy K. Herman, LPC-MHSP, is a licensed psychotherapist, national certified counselor, author, and speaker who wrote “Beyond Messy Relationships” and “Relationships with Purpose.” Her podcast “Better Relationships, Better Life” features influencer experts & courageous couples. As an advocate for human dignity, love, and respect, Judy facilitates private retreats & mastermind groups for those working in the helping professions. She is hired by organizations addressing mental wellness & relationship skills through her keynote presentations and workshops. As a “Mimi” to five grandchildren living in the greater Chattanooga, TN area, she enjoys international travel, hiking & outdoor activities.