WHOLE FOODS | INGREDIENT + MEAL PREP | FRIDGE & FREEZER скачать в хорошем качестве

WHOLE FOODS | INGREDIENT + MEAL PREP | FRIDGE & FREEZER

Hello everyone and welcome to my channel! My name is Randi. I live in California with my husband and our two fur babies, Cali and Ace. I make videos for cleaning and organizing motivation. I post new videos every Friday. Today I'm in the kitchen preparing meals and ingredients with whole foods. KITCHEN APPLIANCES 🪴KitchenAid HELPFUL LINKS: CLEANING 🪴Dish soap dispenser: https://geni.us/dshspbttl 🪴Dish rack: https://geni.us/snkdrnr 🪴Scrub brush: https://geni.us/kitbrsh APPLIANCES 🪴Blender: https://geni.us/vita TOOLS 🪴Cutting board: https://geni.us/ctngbrd 🪴Apple board: https://geni.us/GDJhy9 🪴Recipe stand: https://geni.us/rcpstnd 🪴Knife block: https://geni.us/knfst COOKING 🪴Salad Spinner: https://geni.us/IUkBM 🪴Measuring cups: https://geni.us/tPOKG 🪴Oil mister: https://geni.us/oilspryr 🪴Salt & pepper mill: https://geni.us/sltpp FOOD STORAGE 🪴Souper cube: https://geni.us/sprcb 🪴Mason jar lids: https://geni.us/grylid 🪴Meal Prep containers: https://geni.us/mealprp 🪴Food storage containers: https://geni.us/L5WdY 🪴Silicone bags (large): https://geni.us/stshrbglg 🪴Silicone bags https://geni.us/stshrbg 🪴Pantry jars: https://amzn.to/43Qu2dj 🪴Paint pen: https://geni.us/2c6fJkK 🪴Spice jars: https://geni.us/spcjrst 🪴Spice labels: https://geni.us/spclbl 🥣 GREEN SMOOTHIE Fridge: 2 C unsweetened coconut water 2 C packed spinach (2 oz) 2 C packed kale (2 oz) Freezer Pack: 1 C celery 1 C cucumber 1 C pineapple 1 banana (fresh or frozen) Optional: 1 thumb ginger 1 lemon juice Pantry: 1 serving collagen powder: https://geni.us/cllgn (amzn) 1 T flaxseed (***high in Omega 3***) 1 serving bee pollen: https://geni.us/bplln (amzn) 1/2 t matcha powder: https://geni.us/mtcha (amzn) Optional 1 T Chia seeds 1 T Hemp seed 🎵MUSIC SOURCED FROM EPIDEMIC SOUND: https://share.epidemicsound.com/d8xkw2 ▶️ DAILY ROUTINE:    • DAILY ROUTINE & HABITS FOR A TIDY HOME   ▶️ WEEKLY ROUTINE:    • WEEKLY CLEANING ROUTINE | CLEANING MOTIVAT...   ▶️ ZONE CLEANING:    • Zone Cleaning Series   TIME CODES: FCC DISCLOSURE: I will only provide links for products I use and think you might find useful. In order to support my channel, some of the links provided are referral links. This means that if you make a purchase through one of these links, I may receive a small commission at no additional cost to you