MY EVENING SELF CARE ROUTINE - 5-9, relaxing, cooking, skincare скачать в хорошем качестве

MY EVENING SELF CARE ROUTINE - 5-9, relaxing, cooking, skincare

#selfcare #selfcareroutine #selfcaresunday #selfcaretips Welcome to my ultimate self-care evening routine! 🌙✨ In this video, I'll share my favorite tips and activities to help you relax, unwind, and rejuvenate after a long day. Whether you're looking to de-stress, pamper yourself, or simply find some inner peace, this routine is perfect for you. Here's what you'll see in this video: 1. **Setting the Mood**: Creating a calming environment with candles, soft lighting, and soothing music. 2. **Skincare & Bath**: Indulging in a luxurious skincare routine and a warm, relaxing bath. 3. **Cooking ** making my chicken salad for dinner 4. **Mindfulness & Relaxation**: Practicing mindfulness through meditation, journaling, or light reading. 5. **Sleep Prep**: Tips for ensuring a restful night's sleep, including creating a bedtime ritual. Don't forget to like, comment, and subscribe for more self-care tips and routines. Hit the notification bell so you never miss an update! #SelfCare #EveningRoutine #Relaxation #Mindfulness #Wellness #Skincare #SelfLove #MentalHealth #HealthyLiving Enjoy your evening and take care! 💖