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Narcissistic Mothers and Their Adult Daughters

In this episode, Dr. Z delves into the complex dynamics between narcissistic mothers and their adult daughters. She discusses how the behavior patterns of narcissistic mothers challenge societal norms of the mother/daughter relationship and have a profound impact on their daughters’ self-esteem and mental health. Dr. Z also addresses the grieving process daughters of narcissistic mothers must go through once they come to accept the relationship will never be what they hoped for. She emphasizes the importance of setting boundaries and offers practical strategies for managing these dynamics. Tune in to this episode of Next Up: Narcissism for Dr. Z’s compassionate and empowering insights, aimed at helping listeners break free from narcissistic abuse and move towards a healthier, happier life. Quotes “With narcissistic moms, they love their children in conditions. They love their children so long as the child is, at any age, doing what is expected of the narrative that has been given to them since birth. So, since birth, you get a narrative. You are to play that role your whole life. That role is meant to put you in a certain pattern that the narcissistic mom is able to control and manipulate. Because remember, with narcissists, the main goal of narcissistic behavior is to gain power and control, to take away your autonomy, to take away your sense of self.” (09:11 | Dr. Z) “Do narcissistic moms love their kids? They love them when they are performing as the narcissist wants them to perform. They love them so long as the child is doing what is expected of them.” (11:07 | Dr. Z) “Start to gain objectivity to your narcissistic mom’s behavior and the reality of who you are, because the reality of who you are is not connected to her. She’s just made you think that for so long. Your ability to make decisions independent of her exists. It always existed… Once you realize that you can exist separately from a narcissistic mom, your entire world opens up. You realize that you are capable of doing whatever you want to do, as long as you understand that you will never get the support that you want from your mom, unless it benefits her.” (37:40 | Dr. Z) Links Get my FREE breathing exercise here! https://www.drjaimezuckerman.com/news... Connect with Dr. Jaime Zuckerman: https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/   / dr.z_psychologist     / dr.z_psychologist   Podcast production and show notes provided by HiveCast.fm --- Dr. Jaime Zuckerman is a licensed clinical psychologist and national expert in narcissistic abuse. She is a highly sought-after relationship coach for those experiencing narcissistic abuse, as well as the sole owner and founder of The Z Group, a private therapy practice specializing in anxiety, depression, and complex relationship dynamics. Dr. Z is the author of two interactive workbooks and host of Next Up: Narcissism, a podcast that tackles the hard questions about narcissistic abuse, relationships, and mental health. She is an accomplished and active media contributor, as well as an influential social media personality in the mental health space. Get my FREE Breathing Exercise here https://www.drjaimezuckerman.com/news... Next Up: Narcissism podcast episodes our every Friday https://www.drjaimezuckerman.com/podcast To schedule one-on-one coaching or to work with me visit https://www.drjaimezuckerman.com/ Check out my on demand workshops https://www.drjaimezuckerman.com/work... The Z Group is now accepting patients nationwide (some state exceptions). To schedule a virtual therapy appointment https://www.zgrouptherapy.com/new-pat... My Books Find Your Calm: A Workbook to Manage Anxiety https://amzn.to/3Y6b2s9 Find Good Habits: A Workbook for Daily Growth https://amzn.to/4eYWf8V Follow me Instagram @dr.z_psychologist:   / dr.z_psychologist   Facebook @drjaimezuckerman:   / drjaimespinellzuckerman   TikTok @dr.z_psychologist:   / dr.z_psychologist   X @drzpsychologist: https://x.com/DrZPsychologist Pinterest:   / drzpsychologist   My website https://www.drjaimezuckerman.com/ Shop my merch https://www.drjaimezuckerman.com/apparel