Quadriplegic Transfer From My Chair To My Bed - VLOG #4 скачать в хорошем качестве

Quadriplegic Transfer From My Chair To My Bed - VLOG #4

Please consider donating to Go Health Yourself. All proceeds go directly back into the channel. Help the content get bigger, better, and more engaging. Click this link to donate...https://bit.ly/GoHealthYourself THANKS FRIENDS This is how I transfer from my wheelchair to my bed using a slide board. I finally figured out how to get my legs up. I've been practicing for a total of 8 to 10 months on and off over a period of a year and a half to two years. I'm a C-5 C-6 quadriplegic and since the tendons shrank in my inner arm I can't fully extend my them. That's why I use my elbows to transfer. Remember friends, you can do anything if you put your mind to it. A certain way that works for someone may not be the right way for you. If something doesn't work, rethink it, and try another technique. Keep moving, create, eat healthy, exercise, stay strong, and go health yourself. Thank you for subscribing and if you haven't already subscribed, please do so! Check out my merch! Thanks for watching.