How Fascia Connects your Body Mind and Spirit скачать в хорошем качестве

How Fascia Connects your Body Mind and Spirit

Join me as I build on our recent episode about fascia as a spiritual interface, to delve deeper into the incredible ways this inner web connects our mind, body and spirit! It is both our soft-tissue architecture, and the home of our embodied wisdom and awareness, storing feelings and managing how energy moves through us… We’ll explore fascia’s nature as a liquid crystal matrix - much like the responsive display of our phone screens, or, like chocolate! It is animated by our beingness and connects you to your inner self, even igniting moments of spiritual awakening. Then I share fascia’s utterly mind-blowing embryological origins… It  is literally the sensory means by which you feel your way into form! And thirdly, I touch on that feeling we often get when we hear things like this - a feeling that we already know this, that something resonates with an inherent wisdom we already have… We finish with a lovely practical meditation to help you connect with this directly. When you understand this liquid crystal, you can more easily see how your energy and your responses are connected, healing as your spirit dances within. And by tuning into your fascia, you can tap into deep, inner knowing, remembering your own powerful intuitive wisdom. Enjoy! Have fun listening - don’t forget to click subscribe and comment on your own experiences that resonate with that inner sense of you! ---------------------------------------- BOOKS MENTIONED IN THIS EPISODE: 📕Yoga Fascia Anatomy & Movement is available to buy on Amazon: https://www.amazon.com/Yoga-Fascia-An... Myofascial Magic in Action is available below: 📗Amazon: https://us.singingdragon.com/products... 📘Amazon UK (and the rest of the world): https://uk.singingdragon.com/products... ---------------------------------------- NEW TO THE CHANNEL? 📺 Why don’t you start here:    • The Joanne Avison Podcast   ---------------------------------------- MY LINKS 🌍 The website - https://www.joanneavison.com/ 🎓 The course - https://myofascialmagic.com/ 📖 The book: - https://uk.singingdragon.com/products... 📸 Instagram -   / joanneavison   ---------------------------------------- FREE ONLINE WEBINAR: 🌟 Free Webinar - https://myofascialmagic.com/webinar-r... ---------------------------------------- CREDITS: 🎞️ Podcast and video produced and edited by Megan Bay Dorman   / meganbaydorman   ---------------------------------------- VIDEO CHAPTERS: 00:00 Why Fascia Changes Everything 00:35 Seeing the Body as a Living Matrix 01:50 Fascia: More Than Connective Tissue 04:07 How Emotions Move Through the Fascia 06:06 Water, Energy, and the Flow of Life 08:15 The Magic of the Space Between 10:17 Movement, Feeling, and Spiritual Awakening 13:02 Your Body as a Liquid Crystal Matrix 19:26 How Your Energy Shapes Your Healing 21:36 Spirit and Fascia: The Dance of Life 29:14 Gnosis: Remembering What You Already Know 34:37 Gentle Breath Practice to Feel Your Light