S4K Talks Podcast - Brandon Saho: Overcoming Pain and Finding Hope скачать в хорошем качестве

S4K Talks Podcast - Brandon Saho: Overcoming Pain and Finding Hope

In this powerful episode of S4K Talks, mental health advocate Brandon Saho opens up about his painful journey after private pictures were exploited, leading to intense shame, disconnection, and addiction. Brandon shares the importance of confronting pain and not allowing it to fester, as he reveals how keeping those feelings inside only deepened his struggles. He offers practical coping mechanisms, including therapy, that teens can use when facing difficult moments. Through his story, Brandon gives hope—reminding listeners that even the darkest times pass and that healing is possible. He emphasizes the importance of resetting, prioritizing mental health, and making time for yourself. Brandon also discusses the pressures that athletes, artists, and actors face, offering advice on how we can better support them as friends and family. Tune in for an inspiring conversation about resilience, self-care, and protecting your mental health through life's toughest transitions. #S4KTalks #stand4kind #BrandonSaho #MentalHealthMatters #CopingWithPain #HealingJourney #TherapyWorks #SelfCare #Resilience #SupportMentalHealth #YouAreNotAlone #TeenMentalHealth #Empathy #SupportTheStruggle #ProtectYourMentalHealth #AthleteMentalHealth #HopeAndHealing #MentalHealthAdvocate #PrioritizeYourself