Urologist Explains : Urinating THIS way is DAMAGING your PROSTATE | Many ignore it скачать в хорошем качестве

Urologist Explains : Urinating THIS way is DAMAGING your PROSTATE | Many ignore it

Urologist Explains : Urinating THIS way is DAMAGING your PROSTATE | Many ignore it UNITED STATES Urologist Explains: This Urination Habit Is Silently Damaging Your Prostate (And How to Fix It!) Are you noticing a weaker urine stream, difficulty fully emptying your bladder, or waking up several times at night to urinate? Many men assume these are normal signs of aging—but they are actually early warning signs that your prostate health may be at risk. In this eye-opening video, experienced urologist Dr. Katherine Rotker reveals a common daily urination mistake that many men make without realizing it. Over time, this habit may contribute to prostate inflammation, enlarged prostate (BPH), urinary retention, and bladder problems. You’ll discover: ✅ The correct way to urinate to support prostate and bladder health ✅ How the “double voiding” method can help reduce nighttime bathroom trips ✅ Why sitting down to urinate may improve bladder emptying and comfort ✅ Simple anti-inflammatory foods and lifestyle tips that naturally support prostate health If you’re over 50—or want to stay strong, active, and free from frustrating urinary problems—this information could make a real difference in your daily comfort, sleep, and overall quality of life. 👉 Watch now and take the first step toward better prostate health, stronger bladder control, and renewed confidence. #adviceforelderly #seniorhealth #prostatehealth #menshealth #urology #healthyaging Welcome to HarmoniqHealth Seniors, your trusted source for empowering older adults to live healthier, happier, and more fulfilling lives. We share expert insights and practical strategies to help you navigate aging with confidence and joy. From mobility-boosting fitness routines and brain health tips to nutrition, emotional well-being, and managing long-term conditions—our goal is to help seniors thrive at every stage of life. Discover ways to stay active, maintain strong social connections, explore new hobbies, and build a lifestyle that supports vitality and independence. At HarmoniqHealth Seniors, we believe wellness is a lifelong journey, and it’s never too late to start. We’re here to inspire, educate, and support both seniors and caregivers. Subscribe to HarmoniqHealth Seniors and take a step toward your best years yet. A healthier, more vibrant future starts today! 🔔 Turn on notifications so you never miss our latest videos! CREDIT FOR GRAPHICS: Graphics: Vecteezy (used under free license), Freepik footage (used under free license)