40 Min Full Body Yoga Flow | Strength & Flexibility скачать в хорошем качестве

40 Min Full Body Yoga Flow | Strength & Flexibility

Strengthen and stretch your entire body with this 40-minute Full Body Yoga Flow. This class will help you build strength, improve flexibility, and release deep tension from head to toe. Perfect for all levels — whether you’re starting your day, resetting after work, or simply craving a full body reset. Roll out your mat, take a deep breath… and let’s begin 💛 * * * * * * 📲 Links: My Instagram:   / kris_yoga_mentor   My TikTok:   / kris_yoga_mentor   * * * * * * 📩 For Business Inquiries: [email protected] * * * * * * Disclaimer / Terms of Use By watching my videos or using any content from @KrisYogaMentor, you agree to all terms, conditions, and disclaimers below. If you do not agree — please stop watching now. The information provided is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before starting any new exercise program. You participate voluntarily and take full responsibility for your own health, well-being, and results. You understand that yoga and physical activities may involve the risk of injury, and you agree to practice safely within your limits. By using this channel, you affirm that: You have no medical condition preventing safe participation in physical activity. You have not been advised by a physician to avoid exercise. You understand your physical limits and will modify or stop as needed. @KrisYogaMentor and its representatives are not responsible for any injuries or outcomes resulting from your participation. 🌿 Practice mindfully, listen to your body, and enjoy your journey. With love, Your Kris Yoga Mentor 💛