You’re Exhausted Because You Start Wrong | Master Shi Heng Yi (REAL INTERVIEWS - NOT AI VOICE) скачать в хорошем качестве

You’re Exhausted Because You Start Wrong | Master Shi Heng Yi (REAL INTERVIEWS - NOT AI VOICE)

Master Shi Heng Yi , REAL INTERVIEWS - NOT AI VOICE Buddhist Teachings in English, Motivational Speech , Many Thanks to the people who made these interviews: THE DIARY OF A CEO , Dr. Chatterjee, Dr Mihail and Master Shi Heng Yi. links to original /full interviews: THE DIARY OF A CEO watch full interview:    • Shaolin Warrior Master: Hidden Epidemic No...   Dr. Chatterjee    • Shaolin Monk's Routine For Self-Mastery: S...   Dr Mihail    • Lecțiile unui Maestru Shaolin: Cum să-ți c...   Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin. For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ https://shaolin.online https://www.shihengyi.online/ More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website: https://shihengyi.online ➡ Facebook: / shihengyi.online ➡ YouTube: / shihengyionline If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡https://bit.ly/3e13woW Special Thanks to Master Shi Heng Yi & Shaolin Temple Europe songs licensed with soundstripe.com © 2025 Shi Heng Yi Teachings all rights reserved 0:00 – Morning Stillness and Conscious Awakening 0:46 – Physical Practice to Build Energy and Willpower 1:34 – Why Effort and Discomfort Create Inner Strength 2:27 – Training the Mind Through Daily Pressure 2:43 – Waking Up Empty and Dropping Yesterday’s Mind 3:24 – Why Early Mornings Make Presence Easier 4:08 – Claiming Time for Yourself Without Distraction 4:56 – Evening Gratitude and Resetting the Mind 6:24 – Why Gratitude Gives Life Meaning 7:39 – The Illusion of Lack and Constant Chasing 8:44 – Desire, Conditioning, and False Ideas of Success 9:26 – Why Achievement Never Feels Like Enough 10:11 – Conditional Happiness and Its Hidden Trap 10:44 – Stop Basing Life on What You Can’t Control 11:37 – Don’t Outsource Your Life to External Things 12:09 – Possessions Are Not the Problem, Identification Is 12:52 – Rewiring Your Patterns Through Awareness 13:08 – Your Life Is in Your Hands