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🤸♂️ Join my Press Academy to unlock your press to handstand TODAY: https://www.sidpaulson.com/press-academy In this video I'm going to teach you how to learn the press to handstand as a beginner. But keep in mind that you need to consistently balance your handstand for 15-30 seconds and have decent flexibility to start working on the press. 🚀 Best place to get started with me: https://www.sidpaulson.com/app ✅ My Reviews: https://www.trustpilot.com/review/gym... 📩 Sign up to my FREE email series the Seven Days of Handstands: https://www.sidpaulson.com/7-days-han... 🎓My Products & Services 🤸♀️ The Handstand Academy: https://www.sidpaulson.com/handstand-... 📲 Membership App: https://www.sidpaulson.com/app 👨💻 Work with Sid one-to-one: https://www.sidpaulson.com/online-coa... 🔥 My Best Links 🌍 My Website: https://sidpaulson.com ▶️ YouTube: / @sidpaulson1 👤 Facebook: / sidpaulson 📸 Instagram: / sidpaulson1 👇 Most Popular Videos 💪 Bodyweight strength for beginners: • Gymnastics Strength Training for Beginners!! 🥞 Learn the pancake split: • Learn the Pancake | Stretching Routine | B... 🤸♀️ Press handstand tutorial: • Press Handstand tutorial for beginners 🏋️♀️ Develop dips on rings: • Ring Dips Tutorial - Common mistakes and h... 💁🏻♂️ Who am I? 🙌 I'm Sid and i'm a full time online coach for flexibility, strength and body control. I live in Stockholm, Sweden and I have spent over 10 years studying, coaching and applying the art of strength and mobility training. My goal is to help make mobility and high quality movement training accessible for anyone, and to help remove the barriers that keeps people from moving better and more. ❓Find out more here: https://www.sidpaulson.com/about