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In this video, Hina, an orthopedic and pelvic floor therapist, discusses the pros and cons of both C-sections and vaginal births, drawing from her professional experience and personal deliveries. She highlights the convenience and reduced pelvic floor strain of C-sections, but warns about the risks of major surgery, such as scar tissue complications and potential fertility issues. Vaginal births, while offering a faster recovery and less surgical risk, may involve pain, tearing, and orthopedic injuries. Ultimately, she emphasizes the importance of personalized decision-making and proper post-delivery rehabilitation for both methods to ensure long-term health and recovery. 👉 Our C-SECTION Delievery Solution Program is NOW AVAILABLE https://www.rebalanceptonline.com/off... 👉 Our Vaginal Delivery Solution Program is NOW AVAILABLE https://www.rebalanceptonline.com/off... 🔴 SUBSCRIBE: https://shorturl.at/qjO5A 👉 If you're experiencing abdominal or groin pain after having abdominal surgery, there are hidden factors that may be affecting you. 📗 Get our Pain Relief Course Here: 🟣 Female: https://www.rebalanceptonline.com/fem... 🔵 Male: https://www.rebalanceptonline.com/pel... ⚪ ABOUT: Hi! I'm Hina Sheth, I have been treating complex orthopedics, sports and pelvic floor physical problems for over 25 years with amazing results. Now I want to bring my knowledge to the global community so I can spread my knowledge to you. Our bodies are complex systems of 600 muscles and organs intertwined in a fascial system that all work together. Imbalances in this system such as trigger points, visceral and myofascial restrictions can lead to joint, pelvic, and organ issues. Factors like nutrition, exercise, sleep, and stress play a crucial role. Unfortunately, our current health care model does not look at our bodies as a whole and often times compartmentalize musculoskeletal injuries and dysfunctions. At Rebalance, our goal is to holistically treat this complex system to restore harmony in the body. By addressing these imbalances, we help clients improve their overall health and well-being. Our vision is to empower individuals to create a healthier lifestyle for themselves. DISCLAIMER: This video is no substitute for in-person treatment and is for demonstration purposes only. If you suffer from any physical condition and illness, please consult your doctor before receiving any form of treatment. Copyright All Rights Reserved 2020 Rebalance Physical Therapy #csectionrecovery #scartreatment #vaginalbirth