Keto Khichdi with Masala Papad | Keto Lunch скачать в хорошем качестве

Keto Khichdi with Masala Papad | Keto Lunch

One of the Easiest and Tasty dish one can have on Keto. It is a very famous and regular meal prep in India prepared with a combination of Rice and lentils. Follow us on Social Media Youtube    / magicinmyfood   Instagram   / magicinmyfood   Facebook   / magicinmyfood   Blog: https://magicinmyfood.blogspot.com For Chia Seeds Visit: https://amzn.to/2D4H4Lr For Hard, Anodised pans visit: https://amzn.to/2RkNtur For Parchment Paper Visit: https://amzn.to/2E65q4D For Quality Kitchen Knife Visit: https://amzn.to/2BDp75G For Best Microwave Oven Visit: https://amzn.to/2QaDdna Preparation time: 10 mins Soaking Time: 1/2 hour Cooking time: 15 minutes Serves: 2 Ingredients For Khichdi Chia seeds 2 tbsp Cabbage finely chopped 50g Spinach finely chopped 50g Cloves 4-5pieces Bay leaf 1 Cumin seeds 1 tsp Turmeric powder Salt to taste Asafoetida powder Green chillies finely chopped 1 tsp Ginger finely chopped 1 tsp Red chilli powder 1/2 tsp Hung curd1 1 tbsp Ghee/clarified butter 2 tbsp For Masala Papad Cheese slice 2 Black pepper powder 1/2 tsp Red chilli powder 1/2 tsp Finale Hung curd 1 tbsp MACROS/Serving with 1 papad Cal 230.15 Net Carb 4.15 g Protein 9.55g Fats 19.5 g For Recipe Information Visit: https://magicinmyfood.blogspot.com/20... Music: https://www.bensound.com/royalty-free...