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In this video, Luke openly shares the challenges of his journey with chronic fatigue syndrome (ME/CFS) along with the things that contributed to his 95% recovery. Don't forget to SUBSCRIBE and click the bell for notifications for new videos - this way you won't miss anything! Plus, YouTube will show my videos to more people who might need some extra hope and inspiration ❤️ WHERE TO FIND LUKE: Instagram - / gce_racing BOOKS MENTIONED IN THE VIDEO: Sleep Smarter by Shawn Stevenson https://amzn.to/3AB20oI You Are the Placebo by Dr. Joe Dispenza https://amzn.to/3CsALgm KEY TAKEAWAYS FROM RECOVERY INTERVIEWS ►► 💌 Sign up for my weekly newsletter to receive highlights from the latest recovery story - https://mailchi.mp/3bd95045319b/raela... LEARN MORE: 📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 👩🏻🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM LET’S BE FRIENDS: 💌 Sign up for my newsletter - https://mailchi.mp/3bd95045319b/raela... 💙 Join my Facebook group - / 328746101365144 🌎 Visit My Website - https://raelanagle.com 📸 Instagram - / raelan.agle 📌 Pinterest - https://www.pinterest.ca/raelanagle/ 🐥 Twitter - / raelanagle WANT TO BE A GUEST ON MY YOUTUBE CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 TIMESTAMPS: 00:30 - Luke's initial ME/CFS diagnosis and recovery 01:56 - Luke's remission back to ME/CFS 04:56 - How his road to recovery impacted Luke's life 09:56 - Supplements that helped Luke with his recovery 12:06 - Why Luke pursued a naturopathic path to healing instead of conventional Western medicine 13:58 - Luke's mindset throughout his recovery journey 19:10 - Luke's initial struggle setting his own boundaries 21:34 - Why you should monitor your recovery 22:53 - Why food and energy journal can be a negative tool to use 24:06 - Success journal for brain rewiring 27:41 - Lessons he learned from Dr. Joe Dispenza 38:45 - How your brain can heal you 42:55 - 'You are the Placebo' by Dr. Joe Dispenza 48:23 - How the book 'Sleep Smarter' helped Luke with his recovery 50:36 - Is he really fully recovered? How to gauge it? 56:51 - Luke's message for people who are suffering from ME/CFS … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatiguesyndrome #cfs #chronicfatigue