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Protein is crucial to good health. In fact, the name comes from the Greek word proteos, meaning “primary” or “first place.” Proteins are made up of amino acids that join together to form long chains. You can think of a protein as a string of beads in which each bead is an amino acid. There are 20 amino acids that help form the thousands of different proteins in your body. Proteins do most of their work in the cell and perform various jobs. Here are 9 important functions of protein in your body. 1. Growth and Maintenance Protein is required for the growth and maintenance of tissues. Your body’s protein needs are dependent upon your health and activity level. 2. Causes Biochemical Reactions Enzymes are proteins that allow key chemical reactions to take place within your body. 3. Acts as a Messenger Amino acid chains of various lengths form protein and peptides, which make up several of your body’s hormones and transmit information between your cells, tissues and organs. 4. Provides Structure A class of proteins known as fibrous proteins provide various parts of your body with structure, strength and elasticity. 5. Maintains Proper pH Proteins act as a buffer system, helping your body maintain proper pH values of the blood and other bodily fluids. 6. Balances Fluids Proteins in your blood maintain the fluid balance between your blood and the surrounding tissues. 7. Bolsters Immune Health Proteins form antibodies to protect your body from foreign invaders, such as disease-causing bacteria and viruses 8. Transports and Stores Nutrients Some proteins transport nutrients throughout your entire body, while others store them. 9. Provides Energy Protein can serve as a valuable energy source but only in situations of fasting, exhaustive exercise or inadequate calorie intake. #protein#build_body protein function,protein,proteins,protein structure,functions of protein,function of protein,protein function in the body,protein structure and function,protein folding,function,protein functions,protein function animation,functions of proteins,function of protein in the body,biological function of proteins,biomolecules - protein - protein function,protein structure and function in hindi,functional groups on proteins,collagen protein structure and function,functions of proteins biochemistry visit our page on Facebook / ahmed-mazen-11. . visit us in Instagram / ahmed_mazzeen visit us in twitter https://twitter.com/AhmedMa52493631?s=09