How to Rehab from an AC Joint Injury скачать в хорошем качестве

How to Rehab from an AC Joint Injury

Time Stamps ⏱ 00:00 Start 01:19 Lets Break it down 05:01 AC Joint Injuries 08:36 Test Whether You Have an AC Joint Injury 09:54 Early Stage Rehab for AC Joint Injury 11:00 The Right Program for You 12:09 End AC joint injuries can feel difficult to rehab! But with the right programming and early intervention you can return to overhead work with confidence. Follow along as Craig walks you through what the AC joint is and some early interventions. Our [P]rehab shoulder programs can be found through our membership! Sign up by clicking the link below! The [P]rehab Membership: https://theprehabguys.com/membership/ A new era is upon us, the all inclusive Prehab membership! This is the ultimate anti-barrier solution to keeping your body healthy. Access state of the art physical therapy, fitness programs, and workouts online in the comforts of your own home or gym! Trial it for free, and learn how to get out of pain, avoid injury, and optimize your health with [P]rehab! [P]rehab Website: - https://theprehabguys.com/ Follow us on social for more awesome content!   / theprehabguys     / theprehabguys     / theprehabguys     / theprehabguys