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The BEST Sitar and Tabla Music For MENTAL HEALTH 🧘🏻 SLEEP 😴 RELAXING 😇 and Focus 🤓 🕉️ Sitar for Mental Health — a journey into peace, healing, and inner balance. This soothing Indian classical instrumental is created to calm the mind, reduce anxiety, and help you reconnect with your inner self. The soulful sound of the sitar, blended with gentle ambient textures, promotes mental clarity, emotional healing, and spiritual relaxation. 🎶 Perfect For: Meditation & Yoga Studying & Concentration Mental Health Healing Stress & Anxiety Relief Sleep & Deep Relaxation The ancient Indian raga system has been known for centuries to influence mood, emotions, and brain waves. Each note vibrates with the rhythm of peace — helping you to heal naturally through the power of sound. 💫 Close your eyes, breathe deeply, and let the vibrations of the sitar bring harmony to your thoughts. sitar music tabla rhythms relaxation music sleep sounds focus music mental health music meditation music calming music yoga music chillout music