The Truth About High Functioning Depression скачать в хорошем качестве

The Truth About High Functioning Depression

Are You “High-Functioning” But Struggling Inside? You’re Not Alone. In this powerful interview, renowned psychiatrist and author Dr. Judith Joseph sits down with us to unpack the truth behind High-Functioning Depression (HFD)—a condition experienced by millions who look successful on the outside, but silently battle burnout, numbness, and chronic self-sacrifice. Based on her new book High Functioning, Dr. Joseph shares her personal journey and clinical insights into why trauma, perfectionism, and emotional disconnection often go unrecognized in high-achievers. She introduces her healing framework, The Five V’s, and offers practical tools to help you reconnect with joy, build resilience, and create a life that actually feels as good as it looks. Whether you're a working professional, a parent, a student—or simply someone who’s been told “you’re fine” when you’re not—this conversation will resonate deeply. Discover how to spot the signs of HFD, reclaim your values, and take the first step toward real emotional wellness. Grab your copy of High Functioning today and join the movement to redefine mental health.