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In order to reversing skin wrinkling and maintain a youthful glow it's important to get to the root cause of skin aging which is safeguarding against the loss of collagen in the body. 1. You should supplement with an essential fatty acid on a regular basis because your Omega 6 to Omega 3 fatty acid ratio affects your proneness to experience some form of skin wrinkling or aging. We recommend using krill oil twice a day which is a great way to supplement omega-3 fatty acids. http://www.iherb.com/now-foods-neptun... 2. Supplementing with Biosil on a daily basis can improve your skin firmness, elasticity, and hydration. http://www.iherb.com/natural-factors-... 3. Supplementing with hyaluronic acid on a regular basis is a must because it helps retain over 1000 times its weight in water within the cells of the skin making it a great way to keep the skin supple and smooth which decreases wrinkles. http://www.iherb.com/natural-factors-... 4. Supplementing with MSM (which is also known as organic sulfur) on a daily basis both internally and externally has been shown in studies to help reduce hyperpigmentation, pink or faded-red acne scars, age spots, freckles and sun damage. https://www.amazon.com/Gold-Standard-... 5. Supplementing with an antioxidant called ecklonia cava regularly is one of the best ways for fending off the skin aging process because it inhibits the breakdown of elastin. http://www.iherb.com/Nutricology-Fibr... 6. We recommnd using Emu Oil topically on a nightly basis because it has the ability to permeate 7 layers of skin and energizes the growth of collagen. This allows it to firm up wrinkled skin that sags. http://www.iherb.com/Emu-Gold-Emu-Oil... [1] https://www.ncbi.nlm.nih.gov/pubmed/1... [2] http://www.ncbi.nlm.nih.gov/pubmed/16... [3] https://www.ncbi.nlm.nih.gov/pmc/arti... [4] http://www.naturalmedicinejournal.com... [5] http://www.ncbi.nlm.nih.gov/pubmed/16... [6 https://www.researchgate.net/publicat... http://www.naturecrazy.com/disclaimers