18 MIN HOT BOOTY WORKOUT - No equipment, no repeat - Hourglass workout скачать в хорошем качестве

18 MIN HOT BOOTY WORKOUT - No equipment, no repeat - Hourglass workout

Get ready to sculpt your booty in just 18 minutes – and feel the burn! In this session, I'll guide you through 18 effective exercises that will help tone and shape your glutes. Whether you’re looking to lift, sculpt, or simply feel great, this workout is perfect for you. No equipment needed - just bring your energy and let's get started on building that hot booty! Please remember that we all have different fitness levels. If you need more breaks, feel free to adjust the workout speed to fit your needs. 😊 So, grab your mat, put on your sport outfit, and let's get started on your journey to a shaped, more defined booty. Don't forget to like, subscribe, and share your progress in the comments below! Feel hugged and loved, Denise ♥︎ 🤍 Subscribe to my YouTube Channel and never miss an update: ‪@DeniseRiviera‬ 🤍 INSTAGRAM: Denise.Riviera ♫ Music: www.epidemicsound.com -- DISCLAIMER: I am sharing my personal workout routines. This channel provides fitness information, which should not be considered a substitute for professional medical advice or treatment. If you feel any pain or discomfort during the workout, stop immediately and modify as necessary. Performing these fitness exercises, as shown in this video, is at your own risk. By using this video you acknowledge and agree that this channel will not be responsible or liable for any injury or harm you sustain as a result of this workout video.