Скачать с ютуб How to Build Habits through Military Strategies ( Habits That Will Change Your Life ) Atomic Habits в хорошем качестве

How to Build Habits through Military Strategies ( Habits That Will Change Your Life ) Atomic Habits

How to Build Habits through Military Strategies ( Secrets for Developing Good Habits that Stick )(Habits That Will Change Your Life) 5 Habits That Will Change Your Life At the start of each year, millions of people around the globe—highly motivated to turn over a new leaf—write down their New Year’s resolutions for the year and firmly hold unto the belief that “this year will be different.” But is this year really that different? By the end of each year, only 19% of people have stuck to their New Year’s Resolutions—which means there’s an 81% chance that your New Year’s Resolution will fail this year. Atomic habits We’ve all tried to make a change in our lives that hasn’t stuck. Whether it’s starting a writing practice, going to the gym, or eating healthy, these kinds of changes are difficult to begin and even more difficult to maintain. We feel like losers. So we pretend we don’t really need the habit — that we never wanted it in the first place. After some more failure, majority of us simply go back to the old, negative habits. They are our comfort zone. Hence we are tempted to stick there and our lives do not experience any improvement whatsoever. There are some common mistakes that cause new habits to fail Creating a new habit is hard. It’s so hard that we fail at it repeatedly. We begin with great intentions but fail miserably. Today we are going to see how to build habits through some military strategies. This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://link.attribute.to/cc/994556 Data Source: The Art of War.- Sun Tzu https://jamesclear.com/sun-tzu-habits The Medium : http://tiny.cc/tkbboz Mayo Oshin: https://cutt.ly/oyjaoJ7 Video/Photo: www.pexels.com/ This video is only for Educational Purpose. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”