6 Innocent Office Habits That Slowly Burn You Out скачать в хорошем качестве

6 Innocent Office Habits That Slowly Burn You Out

We all have little habits at work that feel harmless… but over time, they secretly drain our focus, energy, and health. In this video, I’ll break down 6 of the most common “innocent” office micro-habits and explain the science behind why they’re slowly burning you out. If you’ve ever felt tired after a “normal” workday and wondered why, these small behaviors might be the hidden culprits. Stick around to see which habits you might recognize in yourself — and how small changes can make a big difference in your long-term productivity and wellbeing. 👉 Consider subscribing if you like videos on human behaviour, practical wisdom, and living with intention. 👉 Collab: [email protected]