Qigong Theory Episode 01 - Introduction скачать в хорошем качестве

Qigong Theory Episode 01 - Introduction

This episode introduces the series and the structure to follow. The purpose of this series on Qigong Theory and Practical Studies is to help you understand the logic behind qigong theory and how it applies to different aspects of life. As you study and apply these teachings, you will truly appreciate what Quality of Life means to you and how you can use mental qigong to prepare yourself now and in the future. To get the most out of this series, you need to follow the order of the lessons and also consider taking your time by repeating each episode. By doing so, you will better understand the terminology I use, and give yourself time to digest the teachings. Practicing qigong techniques will also help you to appreciate this art and understand why it works. If you would like to learn more about it, please refer to my other series on Practical Qigong for Health and Fitness. If you are enjoying the series, please consider passing this on to your family and friends.