30-Minute Haunted HIIT Workout | Full-Body Dance Routine скачать в хорошем качестве

30-Minute Haunted HIIT Workout | Full-Body Dance Routine

This 30-minute HIIT-inspired dance session is perfect for spooky season! Instructor Kaleila Jordan doesn't miss a beat with this high-energy routine. From twerking how-tos to hot new dance moves, nothing is off limits in this full-body session. Happy Halloween! Kick-start your workout routine with POPSUGAR's new line of affordable fitness equipment available at Walmart. Here's to working toward a happy, healthy you. https://www.popsugar.com/fitness/shop... Don't miss new episodes of Dance Fitsugar, now every other Wednesday on the POPSUGAR Fitness YouTube channel. Find more from our dancers on their Instagrams: Kaleila Jordan: https://www.instagram.com/kaleilaj/?h... Paris Nicole: https://www.instagram.com/theparis_ni... Alexa Giacinto https://www.instagram.com/alexagiacin... Jordan Bra: TnAction Shorts: Jolyn Top: South Beach Shoes: Nike Nicole: Bra: L Space Shorts: Old Navy Pants: Alo Yoga Shoes: Nike Giacinto: Pants: Missguided Bra: Savage X Fenty Shoes: APL POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_c... Check out our Instagram   / popsugarwellness   Find us on TikTok   / popsugarwellness