Invisible Illness, Brain Fog & Boundaries: Permission to Be скачать в хорошем качестве

Invisible Illness, Brain Fog & Boundaries: Permission to Be

When you “look fine” but your brain is running a 24/7 congressional session… how do you honor your limits, set boundaries, and still show up? In this raw round-table, we talk invisible illness, autoimmune treatment side effects, menopause brain fog, cultural expectations, and the ego stories that keep us performing instead of being. We unpack: 🌫️ What it’s like to navigate cognitive overload while everyone says “you don’t look sick” 🧭 Boundaries in real time (including hanging up when it’s too much) 💄 Makeup, masks, and the pressure to perform vs. permission to be 🌍 Cultural norms around privacy, help, and “being professional” 🔥 Menopause, hormones, and memory slips (and the shame spiral) 🪞 Ego, identity, and the risk myth (“you have to risk big to win big”) 🌙 Spiritual frames: astrology cycles, chakras/meridians, raising vibration, and pattern resets 🧩 Gentle brain training, reprogramming, and choosing a kinder narrative 🎧 Who this is for: anyone living with chronic or invisible illness, caregivers, high achievers hitting limits, and seekers shifting from people-pleasing to self-honoring. ⚠️ Disclaimer: This conversation reflects personal experiences and opinions. It’s not medical or mental-health advice. Please consult your licensed pros. 👍 If this helped, like the video, subscribe, and share it with someone who needs permission to rest. 💬 What’s one boundary you’ll honor this week? Tell us in the comments.