How to do Wild Thing Pose скачать в хорошем качестве

How to do Wild Thing Pose

http://www.melissawest.com/how-to-do-... For show notes click on the link above Please Subscribe Here: http://bit.ly/WzZ8nR Here's my Website: http://www.melissawest.com/ Facebook:   / yournamasteyoga   Follow me on Twitter:   / drmelissa   Follow me on Instagram:   / drmelissawest   Follow me on Pinterest:   / drmelissawest   Follow me on Google+: https://plus.google.com/u/0/+DrMeliss... Join our Membership Site: http://www.melissawest.com/membership... To make a donation: http://www.melissawest.com/shop/categ... How to do Wild Thing Pose Hi I’m Dr. Melissa West Welcome to Yoga Lifestyle with Melissa Today we have a question that comes via my website contact form: Hi Melissa! Nice to write you again :) After a little while, I am taking up again yoga classes. Recently, I did the Aversion episodes, I they was so useful! Big big thanks! I hope you could do some more episodes, that would be great! :D http://www.melissawest.com/319/ http://www.melissawest.com/320/ http://www.melissawest.com/321/ Today, I started the Awakening to your True Self Series The Six Perfections, and I practiced for the first time Wild Thing Pose. It was a really wild thing to do!! Please, could you tell me some advice or modifications to build that pose? Namaste Marcelys :) This is a great question Marcelys :) Let’s take look at how you can break down wild thing pose today :) Side Plank Modified Down Dog with hip opener For more support in Building Strength check out these Yoga with Melissa Classes: http://www.melissawest.com/namaste-yo... http://www.melissawest.com/beginner-y... (They have some of the poses in them that we were practicing today) And in our membership community we have a whole Yoga for Strength Building series, one for each day of the week http://www.drwest.ca/forumdisplay.php... Become a member today: http://www.melissawest.com/membership... Thank you for watching. If you liked this video, please press like! If you are new to this channel, please subscribe, we put out a new video every Monday and Wednesday. If you know somebody who would benefit from this video, please feel free to share it with them. Today’s question for the comments is: What pose do you find challenging that I could help break down for you? Let me know in the comments and I would be happy to do an upcoming video for you :) See you on Monday with our vlog. Namaste, Melissa