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I used to yell at my kids every single day. The guilt was eating me alive. Then I discovered these 5 parenting rules that completely transformed our home—no more yelling, no more power struggles, just connection and kids who actually listen. These aren't trendy parenting hacks—they're backed by child psychology research and they work FAST. In this video, I'm sharing the exact rules that helped me stop yelling, including the "Pause Button" technique that neuroscientists say literally rewires your brain, and the repair method that strengthened my relationship with my kids more than anything else I've tried. ❤️ Support this channel: Paypal: damhuong2806@gmail.com Buy me a coffee: https://www.buymeacoffee.com/mindfulp... ---------------------------- ⏱️ TIMESTAMPS: 00:00 - Introduction: My Yelling Problem 00:42 - Rule #1: The Pause Button Rule 02:32 - Rule #2: Narrate, Don't Negotiate 05:06 - Rule #3: Connection Before Correction 07:45 - Rule #4: Natural Consequences 11:24 - Rule #5: Repair Over Perfect 15:53 - BONUS: Energy Management Rule 19:20 - BONUS: Progress Not Perfection Disclaimer The information in this video is intended for educational and informational purposes only and should not replace professional medical or parenting advice. Always seek guidance from a qualified pediatrician or child development specialist regarding your child’s individual needs. AI-generated visuals have been used in this video to enhance storytelling and illustrate parenting concepts more effectivel. RESOURCES MENTIONED: • "The Whole-Brain Child" by Dr. Daniel Siegel • "The Explosive Child" by Dr. Ross Greene • Yale Parenting Center research on boundaries RELATED VIDEOS YOU'LL LOVE: → How to Calm Child Meltdowns in 60 Seconds (Step-by-Step) • The Method to Calm Meltdowns in 60 Seconds... → The Japanese Rule That Teaches Kids Self-Discipline (Not Blind Obedience) • The Japanese Rule That Teaches Kids Self-D... → The 5 Second Rule Japanese Parents Use to Teach Responsibility • The 5 Second Rule Japanese Parents Use to ... JOIN THE CONVERSATION: Which rule resonated most with you? Are you struggling with yelling? Share your experience in the comments—I read every single one and we're building a community of parents supporting each other. 👉 Subcribe Mindful Parenting — where we help you raise emotionally wise, confident, and well-behaved kids through mindful, science-based parenting: / @mindfulparenting286 #stopYELLING #parentingtips #mindfulparenting286 #parentingwithoutyelling #calmparenting #emotionallyintelligentparenting #parentingburnout #respectfulparenting