Deep Sleep Hypnosis for Overcoming Bad Habits, Negative Patterns, and Addiction Recovery - ASMR NLP скачать в хорошем качестве

Deep Sleep Hypnosis for Overcoming Bad Habits, Negative Patterns, and Addiction Recovery - ASMR NLP

I see you. I know THAT feeling all too well…the one where you know, DEEP down, that a certain habit or pattern is holding you back from the life you're meant to live. It's that frustrating loop of promising yourself a change, only to find yourself right back where you started, feeling like a slave to old mental programming. This “Lifestyle Reset” deep sleep hypnosis session kicks off the Addictions Recovery Program that I will be releasing over the next few months. This session is a gentle reminder that “the Hand” that can save you, that can rewrite the story of your life…has always been your OWN hand. Remember: While self-hypnosis is a powerful tool, it is only to be used as a complementary intervention. For serious addictions, this recording should not be used as a replacement for professional medical or psychological treatment. It is most effective when used in conjunction with therapy, support groups, or other evidence-based interventions. The effectiveness of self-hypnosis and hypnotherapy always depends on an individual's willingness to engage with the process and their belief in their own ability to change. Hope you enjoy 😉 🦋 𝑳𝒊𝒕𝒆𝒓𝒂𝒕𝒖𝒓𝒆 𝑼𝒔𝒆𝒅 𝒕𝒐 𝑰𝒏𝒔𝒑𝒊𝒓𝒆 𝑻𝒉𝒊𝒔 𝑺𝒄𝒓𝒊𝒑𝒕 🦋 Browne-Miller, A. (2010). Rewiring your self to break addictions and habits: Overcoming problem patterns. Hardin, R. (Ed.). (2013). SMART Recovery handbook (3rd ed.). Alcohol & Drug Abuse Self-Help Network, Inc Session Overview: Pretalk 00:00 - 01:42 Breath Induction 01:42 - 09:38 POWERFUL 10 to 1 Countdown with Ocean Imagery & Sound Effects 09:38 - 21:00 Mental Reinforcement (The HAND: Self-Agency Imagery) 21:00 - 22:18 Passive Imagery: The Master Control Room of the Mind (Dr. Browne-Miller) 22:18 - 25:00 Reprogramming Negative Thought Patterns - "Master Control Console" 25:00 - 27:39 Suggestions based on Dr. Browne-Miller's Work: Commitment, Fortitude, & Faith 27:39 - 31:01 Subliminal Autosuggestions for a Rewiring Your Brain - Lifestyle Reset 31:01 - 38:56 Post-hypnotic Suggestions – Uploading the New Mental Programs 38:56 - 50:33 Optional Termination 50:33 - 00:51:38 Looped autosuggestions (x1) 01:00:02 - 01:04:09 #deepsleephypnosis #sleephypnosis #asmrhypnosis #deepsleepmeditation #lifestylechanges #selfimprovementjourney #sleeptherapy #sleeptherapyasmr #hypnotherapy #hypnosisforaddiction #addictionrecovery #overcomingaddiction #quitbadhabits #mindsetmotivation #personalchangemeditation #meditationforlife #meditationformanifesting #masteryourmind #masteryouremotions #selfhealingjourney #reprogramyourmind #rewriteyourstory #selfmasteryjourney #selfmastery #negativethoughts #thoughtpatterns #mentalreset #mentalprogramming #subconsciousmind #unconsciousmind #selfsabotaging #sleepaid #selfhypnosis #retrainyourbrain #nsdr #nonsleepdeeprest #hypnotic #hypnoticasmr #asmrsleepaid #hypnosisforhealing #hypnosisforchange #hypnosisforweightloss #hypnosisforsuccess #hypnosisforanxiety #jungianpsychology #mindsetmastery