5 MINUTE Swallowing Exercises to PREVENT Choking Accidents скачать в хорошем качестве

5 MINUTE Swallowing Exercises to PREVENT Choking Accidents

In this video, Skills and Wellness lead therapist, Nathan, will show you a 5 minute exercise routine to improve swallowing and reduce choking. it will consist of tongue, mouth and facial exercises as well as vocalizations as part of dysphagia exercises. Join this channel to get access to perks:    / @skillsandwellness   Exercises for Seniors:    • Reverse Aging and Sarcopenia as Backed By ...   Stroke Exercises:    • 6 Daily Bed Flexibility Stretches for Seniors   Parkinson's Disease Exercises:    • EXERCISES FOR PARKINSON'S DISEASE | Occupa...   Chapters: 00:00 - Intro 00:35 - Dysphagia Causes 01:14 - Move the Tongue 02:30 - Stronger Face 04:00 - Why Vocalize 05:20 - Swallowing Positions 06:30 - Just a Tip ================================= Disclaimer: This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only. By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program. Follow me on Instagram:   / skillsandwellness   ========================= Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.