Expressive Arts Egypt Festival 2025 - Manal Aldabbagh скачать в хорошем качестве

Expressive Arts Egypt Festival 2025 - Manal Aldabbagh

Rooted in Safety, Blossoming in Connection: A Polyvagal Journey Discovering how your nervous system shapes your experiences of safety, connection, and stress. Learning, through simple accessible exercises, to identify your own physiological states and find new pathways toward regulation and resilience. Leaving with practical tools to better understand your body's responses and navigate daily life with more awareness. Manal Aldabbagh, MASc Wellbeing and Embodiment Coach · Somatic Educator · Polyvagal Consultant · Arts & Wellbeing Facilitator Manal has facilitated dance and movement for well-being for over ten years in Saudi Arabia, the USA, South Korea, and the UAE. She works at Tawazon Center in Jeddah as a Nervous System Educator and Parenting Coach. Cofounder of the Embodiment in Arabic conference, she also hosts two podcasts: Start the Conversation (Arabic) and The Human Connection (English). A strong advocate for mental health, well-being, and sustainability, Manal was born, raised, and currently resides in Jeddah, Saudi Arabia.