How to Fix Swimmer's Shoulder (and Prevent It) скачать в хорошем качестве

How to Fix Swimmer's Shoulder (and Prevent It)

Has this happened to you? After a bout of tough training sessions, your shoulders start to ache every time you get in the pool, and no amount of rest seems to fix it. You might have a case of swimmer’s shoulder! Whether you’re currently suffering from swimmer’s shoulder or you’re looking for tips to keep your shoulders injury-free, read on for the best ways to prevent swimmer’s shoulder and keep your joints moving properly. Thanks to KayakPro for sponsoring this video! The Kayak Pro SwimFast Ergometer allows you to build power and work your technique even if you don't have time to go to the pool. Save time and get stronger ➡️ https://www.kayakpro.com/swimfast/ 🤓 Read the blog: https://bit.ly/3xIBpGT Chapters: 0:00 Intro 0:24 What Is Swimmer's Shoulder? 3:19 How to Fix It 6:23 How to Prevent It 9:05 Example Workouts 📲 MySwimPro Training App: https://myswimpro.com/ 🏅 VIP Facebook Group: https://bit.ly/2UySQVB 🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri 📚 Swim Like A Pro Book: https://amzn.to/3lctslN 👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro 🏊‍♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro Swim Tips: ❌ How to Prevent Shoulder Injuries While Swimming: https://bit.ly/3l4GHEL 💪 How to Get a Strong Swimmer Body https://bit.ly/3BujwN5 ❌ 5 Most Common Freestyle Mistakes http://bit.ly/3omPHoM 🏊‍♂️ Analyzing Michael Phelps' Freestyle Technique http://bit.ly/2V0NEKR Join the Community: 📸 Instagram:   / myswimpro   🎥 Facebook:   / myswimpro   🐦 Twitter:   / myswimpro   🍭 TikTok:   / myswimpro   🌎 Subscribe to our Community channel! http://bit.ly/3qDuW9v About MySwimPro: MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches. About Coach Fares: Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]