Full Day of Eating While Getting Lean | Tasty Vegan Meals скачать в хорошем качестве

Full Day of Eating While Getting Lean | Tasty Vegan Meals

After an unintentional bulk, I have decided that I want to start controlling my calories a bit more and hopefully get nice and shredded by summer. In this video I show you how I gently reduce my caloric intake by making a few simple changes to each meal. I am at a great and healthy weight right now and know I am fairly lean already by most standards, however I know my potential and love to see the full results of all my hard work. I am very habitual and don't like to change things up too often, that is why I have found it helpful just to reduce the caloric density of the meals I already know and love rather than trying to eat entirely different. I also squeezed in an extra bonus, high protein Risotto at the end because it was just so delicious I just had to share it with you. Let me know your thoughts in the comments down below? What changes do you make to get lean? MY VEGAN RECIPE EBOOK🍍 https://simnettnutrition.com/easy-veg... FREE EASY VEGAN MEAL PLANNER📝 https://simnettnutrition.com/easy-veg... SIMNETT NUTRITION MERCH👕 https://simnettnutrition.com/shop/ Use my code Derek15 for 15% off Vedge Nutrition supplements: https://www.vedgenutrition.com/?rfsn=... SOCIALS • INSTAGRAM (DEREK):   / simnettnutrition   • FACEBOOK:   / simnettnutrition   HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): https://www.amazon.com/shop/simnettnu... WHO AM I? I'm Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation:    • 2 Year Transformation - Vegan/Calisthenics   MUSIC: https://www.epidemicsound.com https://www.soundstripe.com #healthyrecipes #vegan #simnettnutrition