5 Signs Your Wounded Inner Child Is Running Your Adult Life скачать в хорошем качестве

5 Signs Your Wounded Inner Child Is Running Your Adult Life

​5 Signs Your Wounded Inner Child Is Running Your Adult Life ​Do you ever feel like your reactions don't fit the situation? Are you constantly exhausted by over-functioning, people-pleasing, or the inability to trust? Related video you may resonate with: If you’re an eldest daughter, this might feel especially familiar. 👉 Things I’m Unlearning as an Eldest Daughter —    • 5 things im unlearning as an eldest daughter    ​This is often the core work of healing: recognizing that your Wounded Inner Child; the emotional, unhealed part of your past, is secretly running your adult life. That younger self is still using survival strategies that no longer serve you. ​In this therapeutic video, we identify the specific, recognizable signs that reveal your Inner Child is hurting. Recognizing these patterns is the essential first step toward reclaiming your adult peace and self-worth. ​We cover these critical behavioral patterns: ​Extreme Reactions to Small Triggers: The disproportionate response to minor critiques. ​Chronic People-Pleasing: The terror of rejection driving your compliance. ​Perfectionism & Validation Seeking: The endless pursuit of worth through performance. ​Difficulty with Emotional Intimacy: The walls you keep up (or the immediate co-dependency). ​Self-Sabotage & Avoidance: The pattern of choosing to fail yourself to prevent deeper hurt. ​⏱️ Timestamps for Recognition & Healing: ​0:00 Introduction: What is the Wounded Inner Child? ​0:49 Sign 1: Extreme Reactions to Small Triggers (The Disproportionate Response) ​1:44 Sign 2: Chronic People-Pleasing (The Conditional Love Survival Strategy) ​2:34 Sign 3: Perfectionism & Need for Validation (The "Not Enough" Void) ​3:28 Sign 4: Difficulty with Intimacy & Trust (The Walls and Avoidance) ​4:15 Sign 5: Self-Sabotage & Chronic Avoidance (The Fear of Success) ​05:05 Conclusion: Moving from Recognition to Compassion & Healing