Chakrasana for Beginners | Urdhva Dhanurasana | Wheel pose l Preperation | Yogbela скачать в хорошем качестве

Chakrasana for Beginners | Urdhva Dhanurasana | Wheel pose l Preperation | Yogbela

Learn Chakrasana in 8 minnutes Chakrasana for Beginners | Urdhva Dhanurasana | Wheel pose l Preperation | Yogbela This 8 minute tutorial has all that you need to know about Urdhva Dhanurasana or Chakrasana, its proper alignment, preparatory poses , benefits, who should avoid etc. LIVE Online Yoga Classes : https://yogbela.com/live-classes/ At Yogbela, you'll find a new tutorial every Wednesday. The tutorials will be be designed for beginners to advanced level yoga practitioners. The purpose of coming online is, this way I can spread my knowledge across the globe and people around the world can be benefitted through it. For daily yoga updates you can follow me : Instagram: (@yogbela) ►   / yogbela   Facebook (@yogbela)►   / yogbela   Website ► https://www.yogbela.com Tik Tok(@yogbela) ► https://vm.tiktok.com/9CrWNo/ Do subscribe to my channel, and onboard this beautiful yoga journey with me. Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.