Krav Maga Wrestling - How to Do a Smooth Duck-Under from Pummeling скачать в хорошем качестве

Krav Maga Wrestling - How to Do a Smooth Duck-Under from Pummeling

Learning to get beside or behind your opponent can have serious, life-saving consequences! Nomad Krav Maga's founder and Chief Instructor, Shannon Langwell, details the basics of hitting the Duck-Under from an Over-Under Pummeling drill. This move is all about timing! The Duck-Under is a common and very effective move from wrestling that we incorporate into our Core Krav Maga curriculum. The Duck-Under is one of the best Positional Changes and should be among your first techniques to practice and add into your arsenal of moves! The Duck-Under is common to any effective grappling system, but is most commonly taught in wrestling and Jiu-Jitsu. We teach it as part of our basic curriculum so that our students can learn to use timing and positional dominance to defend themselves and win any situation! Join the most effective evolution of Krav Maga and train with us. Evolve Limitless with Nomad Krav Maga! www.NomadKravMaga.com