Best Herbs For Digestive Support - Herbal Healing Secrets скачать в хорошем качестве

Best Herbs For Digestive Support - Herbal Healing Secrets

Herbs are well known for their effectiveness in treating digestive complaints. Many herbs have a long tradition of use, which has now been scientifically proven. Combining a prebiotic, whole-food diet with digestive herbs has got to be the ultimate gut-health protocol. Read more about these top 7 herbs I recommend by clicking the links below. Visit Todays Page here https://www.brettelliott.com/prebioti... • Peppermint: Peppermint can help soothe the gut and reduce bloating by relaxing the digestive system’s muscles, thereby promoting a more balanced gut microbiota. • Fennel: Rich in fiber and anti-inflammatory properties, fennel assists in maintaining gut integrity and encourages the growth of beneficial gut bacteria. • Ginger: Ginger is known for its anti-inflammatory and antioxidative properties, which can help in protecting the gut lining and promoting a healthy gut microbial balance. • Cayenne: Cayenne pepper aids digestion by stimulating the digestive tract, increasing the production of digestive enzymes and gastric juices, which supports a healthy gut microbiome. • Cloves: Cloves contain eugenol, a compound with antibacterial qualities that can help in managing gut flora, potentially reducing harmful bacteria and fostering a healthy digestive environment. • Slippery Elm: The mucilage in slippery elm coats and soothes the stomach and intestines, which can help in nurturing beneficial gut bacteria and maintaining a healthy mucosal lining in the gut. • Aloe Vera: Aloe vera’s natural soothing properties help in reducing gastrointestinal inflammation and its prebiotic components can enhance the growth of good gut bacteria. Below are my favourite herbal formulations for balancing general gut health over the long-term. It’s a product I developed personally for my clients in the late 1990’s and the results are wide-reaching in terms of gut health. The Ultimate Herbal Detox program contains all of these herbs discussed above and more mentioned below, plus it provides your digestive system with a complete cleanse, balance and restoration process. It is simply one the best things you could ever do for your intestinal balance and general health. 1. Cleanse and Heal The Digestive System with Herbs 2. Introduce a Strict Gut Health Diet Plan for 2 weeks The herbs below that are employed within the Detox program offer these benefits. • Colon Cleanse – A deep Colon Cleanse with Psyllium, Cascara bark, Turkish rhubarb; • Parasite Treatment – A thorough Parasite Cleanse with Black Walnut, Cloves, Goldenseal and Wormwood; • Liver Cleansing – A Liver detox with Milk Thistle 7000mg Daily, Dandelion, and Barley Grass; • Heavy Metals – A Heavy Metal DETOX (with both Cilantro and Chlorella) Heavy Metal Detox herbs have been added to assist in the removal of metallic toxic substances from the body. Metals such as Cadmium, Lead, and Mercury can build up over time and negatively affect your health. The new Detox will assist in the removal of these toxic substances; and • Pre-biotics – Including Chia seeds, Aloe Vera, Slippery Elm and many more. This gives the colon a much more gentle bulking soluble and insoluble fiber and gentle laxative effect while providing protein, mucilage prebiotics and a broad range of nutrients to support a healthy colon. I highly recommend completing a Herbal Detox program once or twice a year to maintain a healthy digestive system. Remember “You are what you eat” or even more accurately “You are what you absorb”