The Psychology of Settling and the Region Beta Paradox скачать в хорошем качестве

The Psychology of Settling and the Region Beta Paradox

Ever felt stuck in a situation that isn’t great—but not bad enough to leave? You might be caught in what Harvard psychologist Daniel Gilbert calls the Region Beta Paradox—a psychological trap that keeps us from making positive change. In this episode of The Daily Dose, Dr. Lance Garrison, licensed psychologist and Dean of The Chicago School’s College of Professional Psychology, explores why “good enough” can sometimes be the enemy of great, and how Stoic philosophy can help you break free from comfort zones that hold you back. You’ll learn: ✅ The psychology behind why we stay stuck in “fine” situations ✅ How loss aversion and comfort bias block growth ✅ Stoic wisdom from Seneca and Epictetus on intentional living ✅ A practical self-inventory to move toward meaningful change If you’re ready to stop settling and start growing, this episode is for you. 🔔 Subscribe for weekly insights that blend evidence-based psychology and Stoic philosophy to help you live a happier, more fulfilled life. #Psychology #Stoicism #PersonalGrowth #DanielGilbert #SelfImprovement