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happy to present 'midnight bloom' ✦ 5Hz theta waves for lucid dreaming and deep sleep. step into a quiet winter night where the snow begins to thaw and glowing flowers bloom. this ambient sleep music is designed to quiet an overactive mind and guide you safely into a state of conscious, peaceful rest. // the frequency this track features 5Hz theta binaural beats layered gently beneath atmospheric night sounds. theta waves are produced by the brain during the REM sleep cycle and deep meditation, making them the perfect gateway to lucid dreaming. rest well, and let me know where your dreams take you tonight. Much 💜 Zac Subscribe for more ambient sleep music and lucid dreaming tools ☾ ・ http://bit.ly/SleepTube 💤 Binaural Beats have shown to reduce levels of stress and anxiety. The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds. © Copyright & Credits ・Music, sound-design and editing by Zac 🎨 Artwork and animation by Anton Dmitriev ・https://www.artstation.com/mine_flood Disclaimer: The content provided on this channel is not a medical/clinical service and does not replace health or mental health professionals. These videos should never substitute professional medical advice. Do not listen while driving or operating machinery of any kind. Cease listening immediately if you experience any adverse effect. #binauralbeats #luciddreaming #sleepingmusic