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Get your own Indian Clubs here https://amzn.to/3h0ugIt In this beginner Indian clubs workout you will be swinging Indian clubs to build strength and endurance in your hands, wrists, elbows, arms, and shoulders, while improving your overall cardiovascular fitness. Beginner Indian clubs workouts also improve your core and grip strength for martial arts and other sports and improved well being. Join this channel to get access to perks: / @pasquinilli Get some great martial arts weapons and gear in this store https://bit.ly/2ZS1Cku Become a patron and help me continue making these instructional videos. Thank you! / mattpasquinilli Thank you for watching! Please like, subscribe, and leave me comments! Go to pasquinilli.com to get updates and curriculum checklists and guides. Go to 89tigers.com for the best online martial arts classes free! Matt Pasquinilli is head instructor of Quantum Martial Arts at 905 US Highway 1, Unit N Lake Park, Florida 33403 www.quantumstrong.com Located minutes from Singer Island between North Palm Beach, Jupiter and Tequesta in the North, Palm Beach Gardens to the West, and Delray and Boca Raton in the South.