Menopause and Supplements: 5 Essentials Every Woman Should Consider скачать в хорошем качестве

Menopause and Supplements: 5 Essentials Every Woman Should Consider

Millions of women in menopause spend money on supplements . . . hoping they’ll fix hot flashes, night sweats, mood swings, or weight gain. But do supplements really work for menopause symptoms? In this video, you’ll learn why I recommend: A vitamin-hormone combination that protects your bones and your heart A mineral that improves sleep, boosts brain health, and builds bone A widely researched supplement that reduces inflammation, protects your heart and brain, and can dramatically cut osteoporosis risk The safest, most well-researched supplement that makes dramatic differences in muscle strength, bone density, and cognition A supplement that smooths wrinkles, makes your bones stronger, and protects your joints at the same time. I’ll give you the bottom line about supplements for menopause symptoms and why the most popular options might not be the answer you think they are. I’ll also share a powerful resource I’ve been using that helps you get the best quality and value from your supplements so you’re not wasting money on products that don’t deliver. SuppCo is an amazing (and Free!) smartphone app that helps you make the wisest supplement decisions. 👉 https://supp.co/ 👉 Watch next: #1 Menopause Mistake and What to Do Instead    • Don't Make This #1 Menopause Mistake   👉 Learn more about hormone optimization: https://SimpleHormones.com/optimal I'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're wondering how hormones fit in with treating your symptoms . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormones for menopause over the pharmacy counter. This channel boils down the research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time. DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE. The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider. DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.