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Is Collagen Better at Building Muscle than Whey Protein?

Use Code TDL15 for 15% Off Any Protein Flavor from Bowmar Nutrition - https://bit.ly/3TFVxTL Can Collagen Promote Muscle Growth? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.jandonline.org/article/S0... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://journals.lww.com/acsm-msse/fu... https://www.ncbi.nlm.nih.gov/pmc/arti... https://onlinelibrary.wiley.com/doi/1... https://journals.sagepub.com/doi/10.1... https://www.ncbi.nlm.nih.gov/pmc/arti... Timestamps ⏱ 0:00 - Intro 0:25 - Can You Build Muscle With Collagen? 2:00 - Collagen vs Whey Protein 4:37 - 15% Off Any Protein Flavor from Bowmar! 5:39 - Nitrogen Balance 7:23 - How Could Collagen Help Us Build Muscle?