90’s New Jack Swing Dance Workout 🔥 Burn Calories & Feel Amazing скачать в хорошем качестве

90’s New Jack Swing Dance Workout 🔥 Burn Calories & Feel Amazing

Get ready to SWEAT, SMILE, and move your body with this high-energy 90’s New Jack Swing dance workout! This follow-along cardio dance session is designed to help you burn calories, boost your mood, and have FUN while getting your heart pumping. No experience needed — just press play and move! This workout is perfect if you want: ✔ A fun way to burn calories ✔ A full body cardio workout at home ✔ 90’s throwback vibes that keep you motivated ✔ A dance fitness routine that doesn’t feel like exercise Expect nonstop energy, great music vibes, and choreography that will keep you moving from start to finish. If you love dance workouts, hip hop cardio, or fun home fitness routines — this is for YOU. Drop a comment and tell me where you’re dancing from! SUBSCRIBE for more dance fitness workouts every week. #danceworkout #cardiodance #90sdance #hiphopfit #dancefitness Follow:   / peelefitness     / 1mikepeele   Book a class or check for upcoming pop-ups https://hiphopfitla.eventcalendarapp.... https://www.thepeeleffect.com Produced, Directed, Edited, Shot and Created by: Mike Peele Orginal Choreography by: Mike Peele 00:00 Introduction 01:03 The Workout 10:06 Water Break / Break Down 11:22 The Workout 20:10 Water Break 20:39 Break Down/ The Workout 25:16 Solos 27:38 The Workout 28:16 The Cool Down 31:17 Outtro