The Real Reason You Are Anxious Before Dates скачать в хорошем качестве

The Real Reason You Are Anxious Before Dates

If dating makes you feel anxious, you are not alone! This video is for women who feel anxious, hypervigilant, or emotionally exhausted while dating and want to feel calm, grounded, and self-trusting instead of desperate for approval. I’ll show you where dating anxiety comes from and how to regulate your nervous system in real time. If dating makes you spiral, replay conversations, wait for texts, or feel like your worth is on the line, then your nervous system is running on an outdated survival program. In this episode of End the Audition: Dating from Inner Glow, we break down why dating activates fight-or-flight, how childhood conditioning affects our adult behaviors, and what actually creates calm, confidence, and attraction. This is where dating stops feeling like survival and starts feeling like self-respect. In this video, you’ll learn: ✅ Why dating anxiety is a nervous system response, not low confidence ✅ How people-pleasing and performing are survival strategies ✅ Why asking “Do they like me?” instantly creates anxiety ✅ The regulated reframe that restores self-trust ✅ A real-time nervous system exercise to calm anxiety in 90 seconds ✅ How to stop outsourcing your safety to other people ✅ Why calm connection feels boring at first (and why that’s a good sign) 🎥 Next Video: You’re Not in Love. You’re Afraid to Be Alone ▶    • You’re Not In Love. You’re Afraid to Be Alone   🎬 Full Playlist: End the Audition: Dating from Inner Glow ▶    • End the Audition: Dating From Inner Glow   Related Playlists: ▶ Critical Self Talk: From Internal Bully to Your Loudest Hype Woman    • Critical Self Talk: From Internal Bully to...   ▶ Self-Criticism to Self-Compassion    • The Self-Compassion Reboot: From Self-Crit...   ✨ABOUT ME I’m Angie Hawkins, the Inner Glow Coach. I help women stop chasing love and approval, regulate their nervous systems, and build self-trust so they can date, work, and live without abandoning themselves. This isn’t about fixing yourself. It’s about coming home to yourself. 🌴 Chicago edge. Hawaii glow. 🔗 Work with me: https://www.innerglowbyangie.com/ ✨ FREE 60-Minute Find Your Glow Session (Limited Spots) ✨ Each month, I offer 5 free 1:1 Find Your Glow sessions for women who are done surviving, done people-pleasing, and ready to feel calm, confident, and fully themselves again. This is not a coaching pitch call. It’s a grounded, honest conversation where we uncover: • Where you’re abandoning yourself • Why your nervous system is stuck in survival mode • What’s blocking your confidence and inner glow • How to uplevel without burning out If you’ve done the therapy, read the books, and still feel like something’s missing, then this is for you. 👉 Apply here: https://www.runninginslippers.com/wor... #DatingAnxiety #NervousSystemHealing #PeoplePleasingRecovery #AttachmentHealing #DatingAdviceForWomen #SelfTrust #InnerGlow #EmotionalRegulation #StopChasing #HighStandards #SelfAbandonment #DatingFromConfidence #HealingRelationships #FeminineLeadership